In the midst of everything on the list. Just take a moment dedicated to nothing.
It is A-OK.
(Honestly).

Take a moment to Relax.
Yes, You can, you're allowed.
No matter how many things have piled up.
If you need it now, Take It.

Imagine you just pressed the pause button of the universe. You can sit and close your eyes. Or you can lay down. You can even dance.
No matter where you are, you can pause.